Desserts & Sweets

Creamy Cajun Chicken Pasta – Sugar Spun Run

Quick, easy and full of flavor, my Creamy Cajun Chicken Pie Makes a great weeknight dinner that’s ready in less than 30 minutes! Feel free to swap out the chicken for shrimp or add your favorite veggies.

Creamy Cajun Chicken Pie in the Blue Pot.

Why You’ll Love This Recipe

  • This is a creamy cajun chicken pasta, not very rich. It’s definitely comfort food, but not heavy! We love to eat it all year round.
  • Feeds the whole family in just 30 minutes! This is one of my many quick and easy recipes weekly dinners.
  • Tons of flavor from a mixture of spices and aromatic garlic, onion and bell pepper.
  • Protein is packaged and fill with the option of adding extra veggies if you like (spinach, mushrooms or tomatoes would be my suggestions!).

Made with fresh vegetables, a creamy, spicy sauce, and perfectly seasoned chicken on a bed of penne, this Cajun chicken pasta has been a hit in our house since I first started making it a few years ago (it’s one of my fall favorites). my chili recipe).

This dish has it all; tons of flavor, enough protein to keep you full, and a creamy sauce that keeps you coming back for more. Oh, and it’s ready in just half an hour! Try to serve with a side of me buttermilk cornbread for a full, satisfying meal.

Composition

You’ll see plenty of seasoning, plus some veggies, protein, and of course, pasta.

Chicken, bell pepper, pasta, etc. top view of labeled ingredients incl.Chicken, bell pepper, pasta, etc. top view of labeled ingredients incl.
  • Pasta. Although I recommend penne, feel free to substitute your personal preference when making this recipe. Linguine is always a popular choice (I use it in my own applications Cajun Shrimp Pasta!), but I like how the penne holds the creamy sauce in every bite. Whole wheat or whole grain pastas are also great options for a little extra nutritional value! Make sure you stick to just 8 ounces (usually half a packet) of your favorite form.
  • Chicken breast. Although you can cook the breasts whole, cutting the chicken into bite-sized pieces before seasoning allows each piece to be fully coated with the seasoning. If you don’t want to do this, you can always cook the breasts whole and serve them over the finished dish. chicken alfredobut I think it’s worth a little effort in the beginning.
  • spices. Includes Cajun seasoning (I like the Slap Ya Mama brand!), garlic powder, black pepper, basil, and smoked paprika. Note that we will only use 3 teaspoons of cajun seasoning for the chicken; the rest will go into the sauce.
  • Bulgarian pepper. Really any color will work. For this recipe, I used red and green colors in my old photos, but today I am using red and orange colors. Just make sure you cut them into thin strips.
  • Cream. Heavy cream, heavy cream, or double cream will work.

SAM’S TIP: Grate your own cheese! Pre-grated cheeses (like the green plastic ones we all know) contain anti-caking agents that prevent them from melting smoothly into your sauce.

Remember, this is just an overview of what I use and what I use it for. Scroll to the bottom of the post for the full recipe!

How to do it

Top view of pan fried chicken breasts.Top view of pan fried chicken breasts.
  1. Season and fry the chicken in two tablespoons of butter, then remove to a plate and set aside.
Top view of pan-fried orange and red pepper strips.Top view of pan-fried orange and red pepper strips.
  1. Fry the pepper and onion in remaining butter until softened.
Top view of pot with penne pasta, chicken and parmesan cheese on top of creamy sauce.Top view of pot with penne pasta, chicken and parmesan cheese on top of creamy sauce.
  1. Mix with cream and spices and bring to a boil, then reduce to a simmer. Cook until thickened, then add cheese, chicken and pasta.
Overhead view of pan with pasta, chicken and vegetables tossed in creamy Cajun sauce.Overhead view of pan with pasta, chicken and vegetables tossed in creamy Cajun sauce.
  1. Serve with extra parmesan cheese and chopped parsley if desired. Enjoy!

SAM’S TIP: If you want more veggies, throw in canned diced tomatoes or make this Creamy Cajun Chicken Pasta with Spinach! When you add cream, you can mix it in a handful. It will sink into the sauce and honestly, you won’t really feel like you’re eating it!

Close-up of pasta, chicken and vegetables tossed in creamy Cajun sauce.Close-up of pasta, chicken and vegetables tossed in creamy Cajun sauce.

Frequently asked questions

Can I do this in advance?

Of course! Remember that the noodles will absorb the sauce as they sit, so they won’t be as creamy when reheated. You can always save some of the pasta water and sprinkle it in when you reheat to help loosen the sauce!

Be sure to store your pasta in an airtight container in the refrigerator and enjoy within a few days.

Can I use shrimp instead?

You could, or I could Cajun Shrimp Pasta instead of. You can also add smoked andouille sausage – a classic Cajun ingredient!

Close-up of Creamy Cajun Chicken Pasta.Close-up of Creamy Cajun Chicken Pasta.

This cajun pasta would make a delicious mardi gras dish, especially with a slice king cake for dessert!

Enjoy!

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Creamy Cajun Chicken Pie in the Blue Pot.Creamy Cajun Chicken Pie in the Blue Pot.

Creamy Cajun Chicken Pasta

Need a delicious weeknight lunch? My Creamy Cajun Chicken Pasta is simple, packed with flavor, and ready in less than 30 minutes! Feel free to swap out the chicken for shrimp or add your favorite veggies.

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Assessment

Course: The main dish

Kitchen: american

Preparation time: 10 minutes

Cooking time: 20 minutes

Total time: 30 minutes

Portions: 6 portion

Calories: 568kcal

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Instructions

  • Start cooking the pasta according to the instructions on the package.

  • In a large ziploc bag, mix 3 teaspoons Cajun seasoning, ¼ teaspoon salt, and ¼ teaspoon pepper. Add shredded chicken, zip tie and toss until chicken is coated. Set aside.

    4 teaspoons Cajun seasoning, ½ teaspoon of salt, ½ teaspoon pepper, 1 ½ lb (680 g) boneless skinless chicken breast, cut into 1″ pieces

  • Melt 2 tablespoons of butter in a large skillet over medium heat.

  • Transfer the chicken to the heated pan and cook until the chicken is browned (cooking in batches if necessary). Remove to a plate and set aside.

  • Add the remaining tablespoon of butter to the pan and cook until melted.

  • Add pepper and onion and cook, stirring often, until softened (about 3-5 minutes).

    ½ yellow onion, 2 bell peppers

  • Add heavy cream, smoked paprika, basil, garlic powder, remaining Cajun seasoning, and ¼ teaspoon salt and pepper. Bring to a boil and then cook until the sauce thickens.

    1 ½ cups (355 ml) heavy cream, ¾ teaspoon smoked paprika, ½ teaspoon dried basil, ¼ teaspoon garlic powder

  • Return the cooked chicken to the pan. Add Parmesan cheese and hot cooked, drained pasta and stir until cheese melts. Serve hot, topped with fresh parsley, if desired.

    â…“ cup fresh Parmesan cheese, 8 oz (227 g) penne pasta*

Notes

* Pasta

Although I especially enjoy this recipe with penne, you can of course substitute your favorite type of pasta. Linguine is another popular choice!

Spice

I like it very much Slap ya Mama brand cajun seasoning.

It is stored

Store in an airtight container in the refrigerator for up to 3 days. Pasta will not be creamy when reheated.

Nutrition

Service: 1serves | Calories: 568kcal | Carbohydrates: 34g | Protein: 33g | Oil: 33g | Saturated fat: 19g | Trans fat: 1g | Cholesterol: 174mg | Sodium: 488mg | Potassium: 689mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2608IU | Vitamin C: 44mg | Calcium: 128mg | Iron: 2mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content depends on brands used, measuring methods, cooking method, serving sizes, etc. will vary depending.

I have shared this before cajun chicken pasta In 2019, the prescription ran out Spend with pennies!

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